Are Empaths Real? 7 Scientific Studies Suggest the Existence of Empaths

We've all heard of empathy and empaths. We also know that a lack of empathy is associated with sociopaths and psychopathic behaviour. But is there scientific evidence that proves empathy exists? Are empaths real or just an unproven theory? Can science prove something as intangible as empathy? In all scientific…

20 Signs of Emotional Invalidation & Why It’s More Damaging Than It Seems

Has anyone ever said to you, "Oh, don't be so sensitive" or "You're over-reacting"? These are all examples of emotional invalidation, and while they may appear harmless enough, they can have long-lasting consequences. What Is Emotional Invalidation? Emotional invalidation is the dismissal of a person's feelings. It is saying whatever…