Life presents expected things in the social context. However, there are many ridiculous social expectations which can and should be ignored. Social expectations can be seen in situations like being quiet at the movies, being polite, and opening doors for others. These are seen as positive and considerate. Now, I…
We’ve all heard of the ‘Dark Triad’ of traits, but is there a ‘Light Triad’ and if so, what good qualities are associated with it? Good qualities and bad qualities. We have all got them. But human nature is drawn to the darker side of people. We are fascinated with…
Self-esteem is something everyone suffers from in their life - some more than others. Yet, few people know how to overcome low self-esteem or make any effort to learn to. Instead, most people tend to believe that every thought their mind tells them is the truth and thus let their…
There are many metaphors for life that can guide us to be our best selves. What is your metaphor? And does it help or hinder your journey? What are metaphors for life? There are a variety of metaphors for life that we turn to when trying to make the best…
Affirmations for self-esteem are a surprising yet powerful way to boost your confidence and achieve your goals. There are many ways to grow self-esteem. One of the most powerful ways to build self-esteem is affirmations. Affirmations for self-esteem may seem odd at first, and you may feel silly saying these things…
Audrey Hepburn's quotes are not seen nearly enough. We’re all used to thinking of her as the wonderful film star who breathed life into films such as Breakfast at Tiffany’s and Sabrina (a personal favourite, I have to say). But she was a smart woman on top of that and…
When you’re facing adversity in life, remember the popular saying. “Whatever doesn’t kill you makes you stronger”. It’s actually quite true. I recently learned a curious fact about facing adversity. It seems there is a sweet spot in life experiences that makes adults much stronger. It seems that too much…
Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve peace, balance and success. First of all, let's discuss the concept and the definition of mantra. What is a mantra? The word Mantra comes from ancient Sanskrit. ‘Man’ means mind,…
