5 Common Sense Questions to Ask Yourself to Stop Overthinking and Ruminating

Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut off. Sometimes asking the right common sense questions is the only way to find peace. If you have anxiety, then you understand about overthinking. You know how negative thoughts can…

What Is Socratic Questioning and How to Use It for Self-Analysis and Problem-Solving

Socratic questioning can help you reach a different conclusion to the questions you were asking. This can be useful when dealing with problems and insecurities. Aside from Plato, Socrates is one of the most famous Greek philosophers and is regarded as one of the wisest people ever to have lived.…

Living a Fantasy Life Online: Why People Want to Escape the Reality

For many decades, humans have fallen in love with the notion of escaping reality and living a fantasy life. Regardless of whether we read about a make-believe world like with Alice in Wonderland and Ready Player One, or see it on-screen with films such as The Matrix and Ghost in…

How to Stop Worrying by Asking Yourself These 7 Sobering Questions

It is sometimes hard to stop worrying. However, asking yourself certain questions can help put your worries in perspective and find a more effective solution to your problems. While worrying can sometimes be useful, often it is a negative, stressful state that does little to improve our situation. Worrying excessively…

Why Conflict Avoidance Is an Unhealthy Way to Deal with Problems

Conflict avoidance is when a person does not deal with the conflict at hand. Instead, they use other tactics to avoid the issue. Conflict avoidance can manifest in many situations, whether it be personal relationships or in the workplace. People tend to use it in order to suppress an unpleasant encounter.…

How to Improve Your Problem-Solving Skills with These 8 Science-Backed Techniques

We all have many problems to solve every day. But have you ever thought how improving your problem-solving skills could make you more successful? Every day we are bombarded with problems that need solving. Many of these are mundane everyday problems, such as how to fit in your child’s dance…

INTJ Careers: What Are the Best Jobs for the Architect Personality Type?

Do you have the architect personality type? If you are searching for the best INTJ careers, here are some suggestions for you. Did you know that just 2% of the population have the INTJ personality type? This makes INTJs one of the rarest types in the Myers-Briggs Test. INTJ stands…

This 12-Year-Old Girl Has a Higher IQ Score Than Stephen Hawking and Albert Einstein

It may seem unbelievable, but the girl in the picture has a higher IQ score than Albert Einstein and Stephen Hawking. On the surface, Nicole Barr looks like just an ordinary 12-year-old girl. She enjoys playing soccer, performs in Shakespeare plays in schools and loves singing. However, she's also the…

Being Creative Helps You De-Stress and Boost Your Health – Here Is How!

From de-stressing to solving problems and preventing illness, being creative has many benefits. In a 2010 study, published in the American Journal of Public Health, revealed the profound impact that art has on your ability to heal yourself. Here’s a rundown on some of the most important benefits of creativity.…