procrastination

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7 Self-Defeating Behaviors of the Perfectionist Personality and How to Stop

By |2019-09-29T14:19:14+03:00September 29th, 2019|Categories: Personal Development, Personality, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Do you know anyone with the perfectionist personality? Well, you might recognize them from their unique behavior. Those who have a perfectionist personality don’t necessarily have a positive view of themselves. Of course, this depends on whether were speaking of adaptive or maladaptive perfectionism, which are two different forms of the behavior. While some are [...]

3 Main Causes of Laziness and How You Can Overcome Them

By |2019-09-24T20:55:37+03:00September 24th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , , , , , |

Laziness can get the best of all of us. However, there are some reasons it happens, and it is possible to overcome it. Whether you call it laziness or procrastination, it can have a profound effect on your ability to get things done. There are different factors that are causes of laziness, but they need [...]

What Is Planning Fallacy and 4 Ways You Can Avoid It

By |2019-08-23T13:40:56+03:00July 31st, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

If you feel your organization skills are somewhat lacking, you may be falling victim to the planning fallacy. We are all guilty of mistaken planning, leaving us rushing to meet deadlines and finish tasks we thought we had plenty of time to finish. However, it happens to some of us more than others. If you [...]

What Is the Zeigarnik Effect and How to Use It to Beat Procrastination

By |2019-06-22T13:16:59+03:00June 22nd, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , |

If you need a way to stop procrastination, the Zeigarnik Effect may be able to help you. Procrastination is difficult to quit. Sometimes starting a task seems to be the hardest thing to do, so we put it off. If you want to stop avoiding work and increase your efficiency, the Zeigarnik Effect may be [...]

What Is Time Management Matrix & How It Helps You Be More Productive

By |2019-05-30T16:58:32+03:00May 30th, 2019|Categories: Self-Improvement, Success Skills|Tags: , , , , , , |

The time management matrix is one of the best tools to help you prioritise and get productive. Productivity is something we all struggle with and we can end up procrastinating even when we’re trying to be productive. It might be that you end up spending too much time on the less important tasks. It might [...]

How the Flow State Supercharges Your Brain and How to Get into It

By |2019-04-17T21:07:28+03:00April 29th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

We all want to be a little bit more productive and we’ve all experienced the extreme focus of flow state, but most of us don’t know how to utilise it. Productivity can fluctuate for a number of different reasons. Maybe you’re tired, hungry, or stressed. It might just be that you struggle to find your [...]

When You’re Not Sure What to Do with Your Life, Keep in Mind These 6 Things

By |2019-10-06T00:24:40+03:00March 6th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , , |

There are things you must remember if you don’t know what to do with your life. It’s not as bad as it may seem. Say you’re in your 40s like me, and you still haven’t bought a house or finished your college degree. I guess for some people that sounds terrible, but honestly, it’s okay. [...]

It’s Time You Learn to Say No to These 10 Things and Stop Wasting Your Life

By |2018-11-11T17:39:07+03:00November 11th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say no and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes us look better and we [...]