We live in a world where we now can be more connected to one another than ever before. Despite this though, many people still suffer because of social isolation. Furthermore, there are some people who choose to isolate themselves. Social isolation and loneliness are obviously intricately connected. This can lead to people suffering from anxiety [...]
Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can try to stay active all day long. Did you know that over 50% of Americans over 18 years of age drink coffee every day, accounting for over 150 million daily drinkers? According to data published by [...]
We all dream about achieving some kind of success. But when we think about the ways to succeed in life, we also think of self-imposed obstacles. I have a great business idea, but I don’t have money to bring it to life. My dream is to become a yoga instructor, but I’m not flexible enough. [...]
Stress can cause health problems, reduce productivity and lead to bad decisions. But mentally strong people use these 6 key strategies to stay calm. We all know that stress can be bad for us and is one of the leading causes of many health problems we experience. But stress can also put a strain on [...]
Working for a difficult boss may be tough. Here are some tips on how to deal with toxic people in your workplace. We spend much of our waking moments engaged in work-related activities. For most of us, we work in an office environment in which we have a superior. If we’re lucky, our bosses are [...]
Being a lazy person with a restless mind is a conundrum. While I want to chase my dreams, I also want to find them while sleeping. I am ashamed, in ways, to talk about how lazy I am. There are factors involved in my laziness, including mental health issues and my physical ailments, but let’s [...]
Having an ENTP personality type often means that you are easily able to put yourself in someone else's shoes. What's more, with analysis skills off the charts, you can find the problem of pretty much anything and are also further confident and prepared that you can take on the world. However, the debtor also has [...]
Dreamers have a huge imagination, big ideas, even bigger goals and can see all the possibilities in life. However, being a dreamer can have its drawbacks. Here are 5 struggles of being a dreamer. 1. Not having enough time or resources to achieve all of our dreams Spending time dreaming about the future can be [...]
