How Mentally Strong People Stay Calm with These 6 Science-Backed Strategies

Stress can cause health problems, reduce productivity and lead to bad decisions. But mentally strong people use these 6 key strategies to stay calm. We all know that stress can be bad for us and is one of the leading causes of many health problems we experience. But stress can…

How to Deal with a Difficult Boss and Cope in a Toxic Work Environment

Working for a difficult boss may be tough. Here are some tips on how to deal with toxic people in your workplace. We spend much of our waking moments engaged in work-related activities. For most of us, we work in an office environment in which we have a superior. If…

5 Problems Only a Dreamer Will Understand (and How to Fix Them)

Dreamers have a huge imagination, big ideas, even bigger goals and can see all the possibilities in life. However, being a dreamer can have its drawbacks. Here are 5 struggles of being a dreamer. 1. Not having enough time or resources to achieve all of our dreams Spending time dreaming…

Best Organization Apps to Help You Get Your Act Together

If you’re wondering how you’ll ever get your proverbial act together, you’ll be glad to find out about a few clever organization apps. With the right collection of mobile apps, you can organize your time, your communications, your collaborations and daily to-do lists. Chat apps can make it easier to…

7 Reasons Writing a Book Can Help With Your Depression

Could writing a book help you heal from mental health issues, such as depression or anxiety? At some point in their lives, nearly everybody will be impacted by situational or clinical depression. While there is no substitute for appropriate medical care and therapy, people struggling with depression often find that…

10 Signs the Universe Is Trying to Tell You That You Are Walking the Wrong Path in Life

Sometimes, when you find yourself in some awkward situations, this may indicate that you are walking the wrong path in life. Every person is walking their own individual path in life. There are more than a million different roads you can take, and neither one of them will be wrong;…

Here Is How Power Naps Can Make You More Creative and Productive

If you start taking power naps daily, you will feel more productive, energetic, healthy and even more creative, new studies suggest. The idea of being a stressed workaholic has been glamorised by the media, placing importance on having endless to-do lists and a frantic workspace as being the pinnacle of…