“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla Using sound to heal the body and relax the mind is nothing new. In fact, it goes back to the beginning of time. Some of the most interesting ways…
It is a wide-known fact that meditation is a powerful tool against stress, fatigue, and anxiety. However, numerous scientific studies have shown that mindfulness not only makes you relaxed and helps you unleash your inner potential but can also significantly benefit your health and affect your body on a physical…
The beneficial functions of music are not limited only to the level of fun. Read how else it can do good for you. Music does not need translation and it is addressed to all the people worldwide. It brings us pleasure, relaxes us, and makes us dance, laugh, and cry.…
Can the power of the mind be stronger than pain? It is true that drugs play a key role in the relief from pain, but in cases of chronic pain, taking them may be accompanied by serious side effects. Fortunately, numerous studies have shown that there are alternative methods to…
In this article, I will show you a simple experiment that anyone can do to see with their own eyes how the mind affects the body. We all know the most famous principle of quantum physics which states that the observer can affect the observed object. There are thousands of…
The most important thing you need to know about the subconscious mind is that it is always “on”. That is, it is active all day long and at night, regardless of what you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your…
Many people are too busy to meditate or struggle to sit still. Fortunately, there is a simple approach called '2-minute meditation', which will work for everyone. Meditation teaches us to focus, reduces stress, helps us get rid of bad habits, improves memory and self-control, lowers blood pressure, normalizes metabolism, lowers…
Most likely, you have experienced a sudden strange falling sensation when going to sleep, which rudely awakens you. In reality, it is not a dream of falling, which happens in deep sleep, but an instant physical sensation that wakes us and is accompanied by a hallucination, not a dream. Scientists…
Beethoven once said, “Music is a higher revelation than all wisdom and philosophy.” As it turns out, music enhances learning, too. According to a College Entrance Exam Board Service study, students involved in musical extracurricular activities scored 51 points higher on the verbal portion of the SAT exams and 39…
How to make your wishes come true? And first of all, what is a wish? According to a spiritual worldview, it is your thoughts that arise in your mind and that have the potential to become a reality, thanks to the inner power that you possess. The idea that any…
