6 Ways Men with Low Self-Esteem Struggle in Life

When we talk about confidence, we often center those conversations around women - but what about men with low self-esteem? Increasingly, our awareness of mental health issues is expanding to recognize that everybody can suffer from anxieties. These can be debilitating not just for the sufferer but also for the…

6 Reasons You Are Feeling Unappreciated in a Relationship

Let me say, first off, that you’re a valuable person. So, if you’re feeling unappreciated, don’t let this damage your self-worth. So many times, I’ve felt unappreciated. Unfortunately, when I tried to heal from this damage, I went too far the other way. Before I realized what was happening, I…

‘Why Do I Feel Like Everyone Hates Me?’ 6 Reasons & What to Do

My life hasn’t always been stable. I have often asked myself, “Why do I feel like everyone hates me?” So, it’s okay if you’ve asked yourself this same question. In my younger adulthood, I struggled terribly with my self-esteem. I asked myself many questions about the worth and validity of…

What Triggers Narcissistic Injury & How to Recognize It?

Narcissistic injury happens when the narcissist has been confronted, challenged, or denied something. In a situation like this, they feel like their whole façade comes apart. The narcissistic wound is real, and yet, it comes from a place of make-believe hurts. How can we tolerate this sort of behavior? To…