self-esteem

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  • saying thank you instead of im sorry

Study: Why Saying ‘Thank You’ Is Better Than Saying ‘I’m Sorry’

By |2020-04-05T17:52:29+03:00April 5th, 2020|Categories: Personality, Success Skills|Tags: , , , |

Could the simple approach of altering an apology and saying thank you be a much better form of communication? Expressing gratitude is something they teach us from a young age. It shows appreciation, kindness, and respect. You probably never think of saying thank you when it comes to apologizing - but it may be a [...]

  • toxic shame signs

5 Signs Toxic Shame Is Taking Over Your Life & How to Stop It

By |2020-03-05T13:22:19+03:00March 5th, 2020|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

It’s not wrong to feel ashamed about something, but it is wrong to harbor toxic shame. How can we stop doing this? If you do something wrong, it’s perfectly normal to feel a little shame. But some of us struggle with the trap of unhealthy shame that always keeps us repeating past mistakes in our [...]

  • insecure overachiever signs

5 Signs You Could Be an Insecure Overachiever and How It Ruins Your Life

By |2020-02-18T17:24:56+03:00February 18th, 2020|Categories: Personality, Psychology & Mental Health, Success Skills|Tags: , , , , , , |

An insecure overachiever is someone who constantly strives to do better but never feels like they reach it. They tend to believe that their worth is based on their job, work or career. As a result, they are not confident in their achievements and crave praise to remind them that they are good enough. This impaired [...]

  • know-it-all signs

5 Annoying Things a Know-It-All Does and How to Deal with Them

By |2020-02-09T17:33:04+03:00February 9th, 2020|Categories: Personality|Tags: , , , |

What is a know-it-all; and how do you know if you (or someone in your life) are one? It is a person who thinks they know all the answers, to everything. Invariably, they don’t! We aren’t talking here about experts or people with a high level of knowledge. We are considering people who think they [...]

  • Toxic Mental Habits

8 Toxic Mental Habits That Mess Up Your Life without You Even Knowing

By |2019-12-30T21:02:25+03:00January 6th, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

Mental habits are often established over time. Thus, you often don’t even know that you have these habits and how they can mess up your life without you realizing that. Here are some of the key mental habits that harm your life – and what to do about them! 1. Listening to self-doubt Your inner [...]

  • feeling invisible

Are You Feeling Invisible? How to Overcome It and Feel Seen Again

By |2019-12-29T13:52:38+03:00December 29th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

I’ve been in this place – feeling invisible, and it’s actually worse than being bullied. How can we deal with this? Maybe as a child, I didn’t feel completely invisible because I remember hiding from abuse. But as a young married adult with a baby, I did feel this way. I remember nights alone with [...]

  • having the last word argument egomaniac

Why Having the Last Word Is So Important for Some People & How to Handle Them

By |2019-12-13T11:55:53+03:00December 13th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , |

Having the last word for some people means winning the argument. Whilst this clearly isn’t always true, it is a frustrating trait that applies to more than just Wikipedia! It is worth remembering that the person who wins the debate is not necessarily the person who shouts the loudest, or gets in the last word. [...]

  • oversharing on social media

5 Reasons Behind Oversharing on Social Media and How to Stop It

By |2019-11-15T09:25:05+03:00November 15th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

We love social media. It is an undeniable part of daily life now, and for the most part, that’s okay. Unfortunately, sometimes it can all get too much and we start oversharing personal things on social media. We all know someone whose social media is flooded with stories that are too personal and too detailed [...]