6 Signs You Are an Extrovert with Social Anxiety, Not an Introvert

Introversion is commonly confused with social anxiety. Since most people are not aware of the differences between the two, it’s easy to mistake an extrovert with social anxiety for an introvert, and vice versa. In reality, though, introversion is a distinct character trait whereas social phobia is a mental disorder.…

How to Not Be Awkward with Someone You Just Met: 4 Practical Tips

Learning how to not be awkward is a critical social skill, which most of us learn as children. This applies to any number of situations: Starting school or kindergarten. Meeting new relatives. Making friends at the play park. However, we don't all have the same personalities. If you are overly…

5 Relatable Movies about Introverts That Will Make You Feel Understood

We all love movies, especially ones we can relate to. They tell stories we recognize and they help us feel a little less alone. Movies about introverts appeal to every introverted person. There’s nothing quite as soothing as seeing characters who experience the world the same way we do. Characters…