social anxiety

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How to Make a Phone Call When You Have Phone Phobia and Social Anxiety

By |2019-10-13T17:00:12+03:00June 19th, 2018|Categories: Introvert's World, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially anxious people and some introverts, phone phobia is a reality. What is phone phobia? Phone anxiety or phone phobia is a psychological condition in which a person experiences extreme fear when making or receiving calls. [...]

5 Types of Anxiety Disorders and Deep Core Beliefs Hiding Behind Them

By |2018-11-23T21:34:12+03:00May 30th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

Anxiety can manifest in many different ways. When it attaches to certain circumstances or behaviours it is then grouped into types of anxiety disorders. Anyone who has suffered from any of these types of anxiety disorders will know the debilitating effect it has on their lives. If you are reading this, it is likely that [...]

How to Overcome Social Anxiety by Asking Yourself This One Silly Question

By |2019-09-29T01:22:02+03:00May 16th, 2018|Categories: Brain Power, Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

If you want to overcome social anxiety, you’ve probably already read tons of articles on the subject. There are many techniques for dealing with social anxiety, but they don’t work for everyone. Some are too complex, others are too challenging, such as forcing yourself to talk to strangers. Today, I will show you how to [...]

Dealing with Social Anxiety in a Social Situation: What It’s Like and How to Cope

By |2018-09-18T23:50:38+03:00March 11th, 2018|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , |

Dealing with social anxiety is never easy - you feel as if you’re in a spotlight all the time. What makes it worse is most people don’t understand, and thus cannot offer help. Being nervous is normal, but dealing with social anxiety is not. Everyone gets scared from time to time, especially giving speeches or [...]

The Unexpected Social Anxiety Therapy That Cured My Fears in 1 Day

By |2018-09-19T12:50:31+03:00December 16th, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , |

What if I told you that there was social anxiety therapy that could make your fear of social interaction go away in just 1 day? Well, there is. With the monstrous statistics of this mental disorder, it makes sense why more and more people are looking for social anxiety therapy that really works. It is [...]

5 Signs Your Social Phobia Is Actually Empathic Sensitivity to People’s Energy

By |2018-09-15T21:03:01+03:00September 11th, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: , , , , , |

Social phobia or social anxiety is primarily associated with the irrational fear of being rejected and ridiculed by other people. It is also estimated that for the most part, social anxiety disorders affect those who were subject to bullying and physical or emotional abuse during the childhood years. At least, this is what psychological science [...]

6 Summertime Struggles Only a Socially Awkward Introvert Will Understand

By |2019-08-27T23:41:43+03:00August 14th, 2017|Categories: Introvert's World, Personality|Tags: , , , , , |

Summertime is probably the most popular time of the year. What can be better than warm sunny days filled with the subtle atmosphere of joy and carefreeness? If you ask a dozen random people whether they like summer, you will hardly find one or two who will give a negative answer. Yet, there are individuals [...]

8 Struggles of Having an Outgoing Personality While Suffering from Social Anxiety

By |2018-11-23T21:11:06+03:00June 26th, 2017|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , , , |

I might have an outgoing personality, but my social anxiety cripples me. One of the most difficult predicaments is having an outgoing personality but not being able to enjoy it to its fullest. Honestly, I don’t miss being around crowds of people all that much, and my social anxiety prevents me from sounding normal when [...]