• sanskrit words

8 Sanskrit Words That Give a New Meaning to Ordinary Concepts

By |2018-12-08T12:30:56+03:00December 8th, 2018|Categories: Food for thought, Self-Improvement, Spirituality|Tags: , , , , |

Sanskrit words represent the secret language of Yoga. This language transforms how you think about day to day concepts. The guiding principles of life could only be best understood with the use of Sanskrit words. Sanskrit, the original language of Hinduism, was first used as early as 1696. In modern times, this language is used [...]

  • root chakra healing

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

By |2019-10-14T13:52:12+03:00July 21st, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , , , , , |

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow the below healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and emotional symptoms. When our root [...]

  • personal development activities

4 Personal Development Activities That Will Help You Become a Better You

By |2019-09-29T01:27:47+03:00May 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

The following activities greatly contribute to personal development, sound mental health and enhanced cognitive performance. Ultimately, they will help you become a better person. Although defined broadly, the term "self-improvement" basically refers to the wide range of strategies individuals deploy for the purpose of becoming better people. There are multiple personal development activities you can [...]

  • What Is Bhakti Yoga

What Is Bhakti Yoga and How It Can Change Your Life

By |2020-06-02T22:49:26+03:00October 29th, 2017|Categories: Self-Improvement, Spirituality|Tags: , , , |

Bhakti yoga means devotional yoga. The word ‘bhakti’ means ‘devotion’. This is the highest level of yoga. In the Vedas, bhakti yoga is described as the topmost yoga system. And it is the only system where there are actual love and devotion. And this, of course, will bring us into the most intimate relationship with [...]

  • Health Benefits of Yoga

Beyond the Balancing Act: The Surprising Health Benefits of Yoga

By |2020-03-24T14:49:57+03:00June 3rd, 2016|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Health benefits of yoga make many people take classes and keep up a regular practice. If you’ve ever wondered what a daily practice can do for you, here are just some of the health benefits of yoga that will make you want to take classes right now. Yoga: Is It For Everyone? Most yoga studios [...]