Psychology & Mental Health

Unloved Children Struggle in These 7 Subtle Ways Later in Life

Published by
Sherrie Hurd, A.A.

Did you know that unloved children struggle later in life with various relationships? It’s true, adults express love based on how they were loved in childhood.

A healthy childhood involves a loving home that allows emotional expression. It is an environment filled with acknowledgement and regulation of feelings, including love.

Unloved children struggle later in life because of how neglect molds their character. Feeling alone, criticized, and judged has an enormous impact on how future adults understand life.

How unloved children struggle

Unloved children struggle in several ways during adulthood, and it’s incredibly difficult to outgrow these feelings. Unfortunately, struggles that stem from neglect are difficult to confront and heal. It’s a challenge to change how adults, who were once neglected, view reality.

But before we can address confrontation and healing, we must first recognize what’s happening. Here are several ways that unloved children struggle during adulthood.

1. Feelings of guilt

Adults who were once unloved children often struggle with guilt. Part of this issue comes from parents constantly reiterating how children should be grateful and not complain. Yes, we should all feel grateful for having a loving family and a home.

However, when we are constantly told not to disagree with our parents or not complain, simply because we have necessities, we are being conditioned to become adults who feel guilty about wanting the best in life. We often settle for less out of guilt for wanting more. It’s damaging, and it limits our potential.

2. Not understanding boundaries

Sometimes when a person does not receive enough love when younger, they develop a needy personality. When entering into a relationship, they often need large amounts of attention and love. It could be that they are attempting to fill the void left from childhood with constant attention in romantic relationships.

And in this process, they often cross boundaries, not giving their partner ample space. Although they should be loved as children, they should not push themselves on others and become too needy as an adult. This is a real struggle for unloved children later in life.

3. Low self-esteem issues

Unloved children struggle with various forms of low self-esteem in adulthood. One of the common problems seen in adults with childhood neglect is not feeling included in social settings. Due to being constantly scrutinized and judged in youth, these adults feel like they are still being judged when meeting new people or engaging in activities with friends.

Sometimes they isolate themselves just because they are afraid of rejection. So, in truth, they reject themselves before anyone else can, just to avoid pain. The self-esteem of neglected children is fragile, and it’s a constant struggle to retain the slightest bit of self-worth.

4. Struggles with perfectionism

It’s no surprise that unloved children struggle with perfectionism. Think about it this way: if you grow up constantly being neglected, you may feel the only way to get attention is to be perfect. As an adult, you may set almost impossible standards for yourself. And if your work isn’t flawless, you feel like a failure.

Also, you may even procrastinate in fear of your work not being absolutely perfect.

5. Emotional dysregulation

How can you learn how to act and react if no one taught you to express your emotions as a child? It wasn’t enough to tell you to be quiet or sit down. No one gave you the tools to express yourself as you grew older.

Not that I’m making excuses for your behavior, but unloved children cannot regulate their emotions as adults until they’ve overcome the damage of neglect. And this takes time and patience.

Have you ever seen an adult throw a tantrum? Maybe the only way they knew to get attention as a child was to throw a fit, even if it meant punishment. You see, the craving for love was greater than the fear of reprimand.

6. Complete independence

You might think of independence as a good thing, and it is. However, this is taken to extremes when you aren’t able to ask for help or support when needed. When you’re neglected or unloved as a child, you learn to do everything for yourself. You often isolate.

In relationships, you refuse to commit. To you, there is no need for love and companionship as you didn’t receive these things as a child. Unloved children are hardened by their past experiences.

7. Fear of abandonment

On the flip side of this fierce independence is the fear of abandonment. Some unloved children struggle in adulthood with the constant fear of being left alone. They may cling to relationships that aren’t healthy for them, or they may refuse to get close in fear of more abandonment.

Either way, this fear will control every aspect of life, causing stress and more issues with self-esteem. This may also lead to control issues to safeguard future pain, but this control often contributes to additional relationship problems.

Healing from this cycle

Unloved children struggle later in life, but they can learn how to heal from the past neglect. The first thing to realize is that we are all human, and we are imperfect. The abuse that we encountered in childhood, while it was done to us, does not define who we are today. Just because someone in our life did not love us enough or neglected us doesn’t mean we shouldn’t expect healthy love now.

We should not settle just because adults once told us to be grateful and be quiet. We should strive to attain the best that life has for us, including ample love and affection. And we should refrain from crossing boundaries because a person’s individual space and autonomy are important too.

Also, understanding your emotions and how one unhealthy emotional crutch leads to others will help you navigate healing and recognize toxic patterns. Is your fear of neglect leading to control issues? Is your low self-esteem isolating you from healthy relationships?

Maybe we have a lot to learn about life and our emotions, but we just have to start somewhere. But you are not alone. You see, I have also experienced neglect as a child, and I’m learning more every single day about healthy love and emotions. We can do this together.

Published by
Sherrie Hurd, A.A.