{"id":28530,"date":"2018-09-06T14:08:18","date_gmt":"2018-09-06T11:08:18","guid":{"rendered":"https:\/\/www.learning-mind.com\/?p=28530"},"modified":"2021-04-10T15:44:43","modified_gmt":"2021-04-10T12:44:43","slug":"how-to-win-the-silent-treatment","status":"publish","type":"post","link":"https:\/\/www.learning-mind.com\/how-to-win-the-silent-treatment\/","title":{"rendered":"How to Win the Silent Treatment and 5 Types of People Who Love Using It"},"content":{"rendered":"

It is possible to learn how to win the silent treatment. You just have to stay strong against the pressures of guilt and manipulation.<\/h2>\n

In my younger years, the silent treatment<\/a> caused me massive amounts of pain and suffering. I guess it was because I just hated when someone I loved wouldn\u2019t talk to me. To understand how to win the silent treatment, however, I had to mature<\/strong>. I had to reach a place where this type of manipulation could not affect me any longer.<\/p>\n

How can we win the silent treatment?<\/h3>\n

It\u2019s not that I advocate fighting dirty in disagreements, it\u2019s just that sometimes you have to learn advanced techniques. You have to stop the silent treatment from being used against you in order to retain your self-esteem<\/strong> and dignity. There are a few ways you can learn how to win the silent treatment.<\/p>\n

1. Shrugging it off<\/h4>\n

One way to understand how to win the silent treatment is to brush it off or ignore it. If you aren\u2019t necessarily in a close relationship with the person who is giving you the silent treatment<\/a>, you may be able to just move on<\/strong> and act like nothing happened. Sometimes that is all that\u2019s needed for them to start talking again, especially when they see you aren\u2019t affected by their attempts to manipulate.<\/p>\n

2. Confront them<\/h4>\n

People who use the silent treatment to win arguments and gain control need to understand the magnitude<\/strong> of their immature behavior. Confrontation lets them know that you see what they are doing and you understand the tactics they use. After telling them the truth, you can laugh about it<\/strong>. This shows them that you will not waste your time with such nonsense.<\/p>\n

3. Therapy<\/h4>\n

If you are experiencing the silent treatment from someone you love, then therapy may be the only answer<\/strong>. This only works if your partner is willing to go to therapy in order to move forward. Unfortunately, so many people like using the silent treatment and don\u2019t want a therapist taking that weapon away. I guess it all just depends on how important the relationship is to the manipulator<\/a>.<\/p>\n

Who uses the silent treatment the most?<\/h3>\n

If you\u2019ve ever wondered who uses this tactic, then listen up. There are a few types of people who rely on this response in order to function<\/strong>. It\u2019s virtually impossible for them to respond in a normal manner when faced with opposition. Instead of communicating, they rather refuse to talk in an attempt to get their way<\/strong>. Let\u2019s take a look at a few of these people.<\/p>\n

1. The passive aggressive<\/h4>\n

This type of person seems quiet and non-confrontational<\/strong>. The truth is, they really don\u2019t stand up to confrontation well, and they know this. That\u2019s why they use their passive-aggressive demeanor<\/a> to just clam up.<\/p>\n

When something isn\u2019t going their way, they know that their silent treatment may be the only real key to turning the tables and getting exactly what they want, after all. Sometimes it works and sometimes it doesn’t<\/strong>. This all depends on the strength and maturity of their intended target.<\/p>\n

2. The narcissist<\/h4>\n

The narcissist is a troubled and sad individual<\/strong>. Among their weapons of choice, like their other manipulation techniques, they also utilize the silent treatment. The narcissist, since they are void of all original inner substance, will use the silent treatment to further establish who they are.<\/p>\n

Mind you, who they are is just a copy<\/strong> of what you\u2019ve brought to the relationship. The narcissist<\/a> steals their substance from whoever they can manipulate, and the silent treatment is a covert form of this as well.<\/p>\n

3. The selfish<\/h4>\n

People who haven\u2019t been taught to care effectively for others in a household will use the silent treatment on a regular basis. Selfish people care for themselves<\/strong> over others and when something doesn\u2019t go their way, they ignore others to make a statement.<\/p>\n

Usually, selfish people are kind until they start to sacrifice things for others. If they start to make a shift from selfishness to becoming a better overall person, it will be difficult and messy. During this time, it\u2019s good to learn how to win the silent treatment with them in order to help them grow<\/strong>.<\/p>\n

4. The immature<\/h4>\n

Silent treatment behavior is a sign of an extremely immature person<\/strong>. Usually, this type of action is displayed in someone who has had little to no parental teaching. They lack emotional intelligence<\/a> and usually exhibit this silence as a form of an adult tantrum.<\/p>\n

There are many people, who although they are physically an adult, act much like they are a child or preteen. They just don\u2019t have the intellect to communicate as an adult or face confrontation. Thus, they resort to the childish act<\/strong> of ignoring others.<\/p>\n

5. The victim<\/h4>\n

Those who are trapped in victim mentality<\/a> will never take responsibility for their actions as an adult. They are stuck in the moment when something bad happened to them.<\/p>\n

So, when they are confronted with something they are doing wrong, they will grow silent and attempt to force their way. They struggle for control by always using phrases like, \u201cIt\u2019s okay, everybody hates me anyway.\u201d<\/em> Or \u201cI am just a failure.\u201d<\/em> After saying these things, they use the silent treatment to reinforce their point<\/strong>.<\/p>\n

Let\u2019s learn how to win the silent treatment by being good people<\/h3>\n

I just don\u2019t understand why we can’t be good, fair, and mature people. I know everyone has different upbringings and past experiences, but when someone tells you that you\u2019re doing something wrong, let\u2019s try to take a look at ourselves instead of living in denial. If we can only communicate and use introspection<\/strong>, we can be the best human beings we can be.<\/p>\n

Although the silent treatment has won arguments before, it has done so much damage to the lives of other people. Let\u2019s just try harder to be good people and spread love instead of hate.<\/p>\n

References<\/strong>:<\/p>\n

    \n
  1. https:\/\/www.psychologytoday.com<\/a><\/li>\n
  2. https:\/\/blogs.psychcentral.com<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    It is possible to learn how to win the silent treatment. You just have to stay strong against the pressures of guilt and manipulation. In my younger years, the silent treatment caused me massive amounts of pain and suffering. I guess it was because I just hated when someone I loved wouldn\u2019t talk to me. […]<\/p>\n","protected":false},"author":6,"featured_media":28565,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[105,146,24],"tags":[224,163,242,233,70],"_links":{"self":[{"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/posts\/28530"}],"collection":[{"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/comments?post=28530"}],"version-history":[{"count":0,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/posts\/28530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/media\/28565"}],"wp:attachment":[{"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/media?parent=28530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/categories?post=28530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.learning-mind.com\/wp-json\/wp\/v2\/tags?post=28530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}