{"id":35527,"date":"2019-09-28T12:48:32","date_gmt":"2019-09-28T09:48:32","guid":{"rendered":"https:\/\/www.learning-mind.com\/?p=35527"},"modified":"2019-09-28T12:48:32","modified_gmt":"2019-09-28T09:48:32","slug":"shaolin-monk-training-life-lessons","status":"publish","type":"post","link":"https:\/\/www.learning-mind.com\/shaolin-monk-training-life-lessons\/","title":{"rendered":"Shaolin Monk Training and 5 Powerful Life Lessons Learned from It"},"content":{"rendered":"

If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training.<\/p>\n

We know martial arts for their ability to not only build physical strength but also mental strength. All the different styles require the highest levels of discipline. Students learn that the skills received are more about developing mental toughness than just the ability to fight. These disciplines also have spiritual connections and allow the individual to reach peace with the world.<\/p>\n

Shaolin monks are seen as some of the most disciplined and respected martial artists of them all. This article will look at training to be a Shaolin monk and the different life lessons you can learn from it.<\/p>\n

What Is Shaolin Monk Training?<\/h2>\n

Kung Fu is a big part of the training to be a Shaolin Monk, but as mentioned, it’s more about teaching discipline and not fighting. They use this discipline for the body while teaching you about the beauty of the world.<\/p>\n

Shaolin Monks are basically Buddhist warriors<\/a>. Many of the moves in Shaolin Kung Fu mimic movements of animals. By doing this, it helps to make the individual more in tune with nature.<\/p>\n

Shaolin Kung Fu<\/strong> goes back 1500 years, and\u00a0it’s about creating balance. Balance within the individual and balance with the world. The Shaolin Monk is more at ease with their world instead of being overwhelmed and stressed by it.<\/p>\n

This is some of the highest levels of training a person can go through. The physical training, however, is still intense and requires immense self-control<\/a> and self-reflection.<\/p>\n

The Buddhist Side of Shaolin Monk Training<\/h3>\n

It’s important to look at the spiritual<\/a> side of this training as we can see Shaolin Monks as more spiritual than a warrior<\/strong>.<\/p>\n

Buddhism<\/a> is about living life by the “four noble truths<\/strong><\/em>.” These truths include realizing that suffering is a part of life. One of the biggest causes of suffering in life is desire. This can be a desire for physical things and pleasures, and it needs to be controlled. The four noble truths teach us that rejecting desire allows us to escape suffering.<\/p>\n

From this, happiness, or Nirvana, is achieved by following a specific path. They call this the “eightfold path<\/a>” and it’s the cornerstone of Buddhism and Shaolin training. This path includes the following:<\/p>\n