The most important thing you need to know about the subconscious mind is that it is always “on”. That is, it is active all day long and at night, regardless of what you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort. But did you know that your subconscious mind can do anything? All it takes is to use its power wisely.

You need to start taking care of your subconscious mind. It is vital to maintain your mind in the state of positive thinking so that you expect good events and focus on things like loyalty, justice, and love in and around you.

Why Your Subconscious Mind Can Do Anything

Strong will and belief are the foundation of the subconscious. Do not forget that “you will be rewarded according to your faith”. I’m not a religious person, but this statement carries an important truth for anyone who is familiar with the power of the subconscious mind.

I once read a story about a Pastor who suffered from lung cancer and wrote about his methods of transferring thoughts of perfect health into his subconscious mind:

“Two or three times a day, I put my body and soul in a relaxed state, repeating these words:

My feet are completely relaxed, my legs are relaxed. Right now, my stomach muscles are relaxing. My heart is beating quietly, my breathing is calm and relaxed. My head is completely relaxed, my whole body is completely relaxed and calm.”

After about five minutes, when I got into a drowsy, sleepy state, I repeated: “The perfection of God’s plan finds its expression in me. My subconscious mind is filled with thoughts that I have perfect health. My image is spotless before God.”

This priest claimed that his faith and persistent prayer helped him to heal. I don’t know whether his prayers indeed healed his cancer, but you can certainly use the power of your subconscious mind to heal from the issues like:

  • Self-doubt
  • Self-criticism
  • Low self-esteem
  • Lack of motivation
  • Fears and anxieties
  • Uncertainty about the future

How to Use the Power of Your Subconscious Mind in 8 Steps

Here are some brief recommendations to help you use your subconscious power for your best:

1. Your subconscious mind not only controls all the processes in your body but also knows the answers to the various questions and can solve many problems. Things that happen in our lives often stem from thought patterns that arise from trauma or childhood experiences and reside in our subconscious.

2. Before going to bed, refer to your subconscious mind with a specific request. For example, you can visualize success at work or a happy relationship that you are dreaming about.

3. Anything that is captured in your subconscious mind will directly affect you in the form of emotions, circumstances, and events. Therefore, you need to watch closely what thoughts and ideas govern your mind. Once you are able to find specific thought patterns, you will start to make sense of your life and understand why you attract certain people and circumstances.

4. Some negative things that happen to you may arise from your unfulfilled desires. If you dwell on negativity and problems, so will be the response of your subconscious mind.

5. When you have a specific goal or dream, repeat this statement until you fully believe in what you say:

I believe that the power of the subconscious, which gave me this desire, will help me turn it into reality.”

You can check this article for more positive affirmations.

6. Stress, anxiety, and fear can disrupt the natural rhythm of breathing, heart rate, and the work of any part of your body. Cultivate in your subconscious mind thoughts of health, peace, and harmony, and this will help you maintain the functions of your body in a normal state.

7. Fill your subconscious with the expectations of the best experiences and emotions possible, and your positive thoughts will help you make these expectations a reality.

8. Imagine a positive outcome and a solution to your problem. To make this work, you should fully feel the enthusiasm and relief as if it has already happened and your problem has been solved. For your subconscious mind, all your visualizations and the emotions you feel in the process are as real as the events that indeed happen in your life.

It all begins and ends in your mind. What you give power to has power over you.

It all begins and ends in your mind. What you give power to has power over you.
-Leon Brown

Your subconscious mind can do anything as long as you work on your negative thought patterns and fill it with positive thoughts instead.

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This Post Has 44 Comments

  1. Sam

    Helpful resource. I believe there is more into this. Apparently this seems like briefly explained. So if you could be more specific and add more details, would appreciate the effort. Thanks.

  2. Sascha

    Really interesting article. I have one note though concerning the statement “You will be rewarded according to your faith”. In this sentence there is a implicit expectation of reward which will happen in future. Just the mere fact the you have expectations, and thus are somehow emotionally bound to the (a) outcome, can be in itself a emotional barrier that can, but does not need to, inhibit you ability to reach your goal.

    However, due to practical considerations of how to transmit the message you are intending to transmit I dont see any other word for “rewarded” that fits better. I personally would just add that the expectation of a reward is completely irrelevant and really not the point. The consistency of “YOUR TRUTH” and of “YOUR FAITH” and how these resonate within you as person is the key. Its kind of a chicken and egg problem on a meta level…

  3. N

    This is a pretty cool article. i find it interesting because i often have weird symbolic dreams, and when i interpret them they often relate to something going on in my life in weird ways.

  4. Lyon Zonamyari

    My life, though far from tragic, was an un-explainable roller coaster. I could not understand why some years it was so difficult to get ahead until I came across an ancient system that revealed why.
    From birth, your documented names shape and define your character, your personality, both your mental and physical health, for better or worse. More amazing, the letters from each of your names rotate at predetermined years, influencing the way you live your life.
    Incredible, maybe, but true!

    The laws of attraction are real. Your names can help, hinder or halt your progress. Name Reality shows you how, why and what you can do.

    1. alex

      Totally agree with you bro, happened because I believed in Miracles…, who put a thumbs down though?!!?

  5. Phil Berry

    This is the other half of the Law of Attraction that most people don’t explain. The best resource I know of for learning more about this is ‘The Master Key System and Other Works of Charles F. Haanel: A Complete Collection.’ I found it on Amazon for a dollar.

  6. Jacob Morrison

    These are helpful tips, there are also many helpful varieties of meditation and self hypnosis that could help you reprogram your subconscious mind for success.

  7. Pavel

    Having expectations is the worst thing you could tell us to have !!!

  8. Jožef

    zelo dober članek

  9. Khris K.

    To the people that say it’s a bad thing to have expectations. You must think clear when making this statement. First and foremost. No matter what. You have expectations. Whether there positive or in most cases. When you ignore the fact that it’s a natural action to have an expecation. So why leave it up to your subconscious to expect something negative??? Once again faith is a big part if the process. When having faith you have an everlasting confidence in a positive outcome. No matter what. What your supposed to have no expectation whatsoever??? Stop trying to dissect somwthing just for the sake of dissection. Great article.

  10. sonya meglaural

    the coming in from positive and manifesting into reality the subconscious mind is one of the tools we have in out tool kit

    1. alex

      Most important is to know how to control it, repeat this everyday:
      I am sucessfull,
      I am Healthy,
      well it will manifest!

  11. J. Mason Smith

    IS THERE ANYBODY OUT THERE WHO HAS EXPERIENCED (Personally or Professionally) & UNDERSTANDS THE FOLLOWING. ISN’T TOTAL B.S. &/OR MENTALLY UNSOUND WHO HAVE EXPERIENCE WITH THE FOLLOWING & CAN HELP??? I have experienced many if not most definable & witnessed abilities that describe what is known as a PK (Psychokinetic) Agent. While most are seeded sub-consciously & when physically manifested are extremely powerful (It is a terrible thing to be afraid of one’s own power). As well; many are consciously active abilities w/ an undeveloped active & inactive switch, in which these abilities manifest to a greater or lesser degree, either semi-controlled -OR- @ random & w/varied range in Intensity/Magnitude, Range& Distance, but most are always on even if slightly… (due to a near fatal Event) My training was interrupted as I was being taught control these gifts & events for my own well being & the well being of others. As in the past; one ability in particular has manifested most times defensively; effecting real world physical reality, & offensively it has manifested with tremendously destructive effects, & is the most unstable & random of the broad array of abilities exhibited. PLEASE…ONLY CONTACT IF YOU KNOW THE RANGE OF ABILITIES A PK AGENT CAN POSSESS. | (HAVE HAD EVENTS PERSONALLY/ -OR- EXPERIENCE w/THOSE ABILITIES PROFESSIONALLY} & ARE SURE YOU CAN ADVISE! [email protected]

  12. Nikola Serafimovski

    I just realized something
    Many believe that all we have in this world is our consciousness, right?
    What else would we have, if we let our consciousness be controlled by our subconsciousness? – Nothing.
    And now, what would we have, if we manage to control our subconsciousness besides our consciousness? – That’s real power, that’s maximum control of ‘your holy trinity’ (mind-body-soul). And who has these, has everything, EVERYTHING!

  13. katarina

    this text says: You cannot hear this silent inner process with your conscious effort.
    I can hear my subconscious all the time; in fact its so loud that makes it hard to relate to the ”conscious” world and surrounding. how do you go back?!?

    1. Vinay

      You are a for sure a kind hearted soul, however why do you want to go back? If you answer this question to your self, you will once again have a clear subconscious state of mind. To sum up, you have consciously a great subconscious world around you, however remember environment around you is an optical illusion of what your sensory organs perceive as told by your brain over the years as you’ve been growing. May be as a soul you need attention of your share by right souls and that’s just an expectation which only a subconscious driven body can achieve.

  14. Stuart Haines

    Interesting article but a better headline would be the “conscious mind” as subconsciousness is non existence or death. Consciousness is the bedrock state.

  15. sidhu

    very good articular,when one sends a message to the
    subconscious mind one gets no answer or a very confusing answer what does it mean

  16. TeddyMo

    The subconscious really only does what it’s programmed to do. It seems the focus should always be on changing the programs on the hard drive.

  17. Wojtek

    It is very interesting article. Lots of people do not believe in the power of subconscious mind. I think that it is connected with a fact that they are very busy and do not have enough patience and faith. Everyone should try to perform the quarter experiment on his own. We should remember that knowledge is our power. Thank you for great content.

  18. Jenessa

    Great read! I was a skeptic about all this mind power stuff. After reading this it totally changed my mind

  19. zach

    This is a different twist on the subconscious mind. I thought it was interesting to look into it regarding health and healing. Its really interesting how our mind works. Big believer of mind over matter.

  20. Ranjan Bogati

    Hi Anna,
    Very nice article about the power of subconscious mind. It’s really interesting and inspiring.

    Thanks for very nice article.

  21. Prerna

    Whenever I’m stuck in taking a decision I try listening to my subconscious mind but in some extreme conditions I’m so confused that I get so many answers and I find it very difficult which is from conscious and which from subconscious.

  22. Adrian Method

    connection is the key

  23. amit

    Ma’m, Greetings & Hugs,

    I have a sedentary Govt. job. I want to act in Bollywood movies and start some kind of my own business at the same time. Can my subconscious mind show me the way to carry out these 3 activities simultaneously. Kindly explain in detail, right from the scratch about the term subconscious mind.

    I have had made good use of subconscious mind not too long ago in the distant past but unfortunately I forgot the trick.

    With warm regards & in highest vibration of love

    1. Sammeer

      Hi Amit,

      I do not know if you have found answers already. In any case please read the book “The Power of your Subconcious mind” by Dr. Joseph Murphy. I am sure you will find all the answers.

      And you can seek guidance on multiple things but please pace them across the day!

      HAve a great life.

  24. ymaont

    Wish it could heal me. Suffering from diaoria and constipatn and all medicines have not worked. Wish I could find happiness in life/death

  25. sharon

    What methods of prayer can i use to get my subconscious mind to respond. I have pressing financial burdens, that is taking my peace away.
    I so much want to be financially free

  26. Aditya Soni

    Buy ‘power of subconcious Mind’ book written by DR.Joseph Murphy. YOU Will find Your all answer there. Must Go for it.

  27. nadeem

    Nice ….Vert True ..I didnt realize it …Though Healthy and Fit and sleeping well and everything i was overall happy and content but deep down i had fed or programmed my SUbconscious mind with real nasty stuff about myself …I mean to cut a long story short “I am A Loser” in fact i had written it down as well for years a long “Reality Check” really nasty used to repeat it + even see the written thing as well..Without Realizing what i was doing …and had no clue why my life was upside down ..everything turned out just as i had written really worst ..Then a few months ago i changed it with a New reality Check …I feel Great ..Though Real Life Manifestation is still not there..but i am good and have realized my mistake …

  28. dervesh

    Hi i wanted to ask any one it theoretically possible to communicate with another living person using their Photograph and Pendulum or a Rosary etc to see what they are thinking about us?? i mean simple Yes or No answers?? Is it possible thats wat i want to know? now i know people will start telling me about ethics but i am not suggesting unethical stuff..Thanx

  29. god

    Lie down. Relax your body. Think positive and affirm it loudly.

  30. Mahantaa


  31. saimadhav

    subconcious mind is the main concept behind praying god while praying god you will tell your desires repeatedly then they will go to subconcious mind and if your wish is positive autometically your actions will be framed by ur subconcious mind and it guides u towards sucess

  32. danita

    I want u to help me to engage my mind in this issue to achieve success
    I have a super memory and powerful thinking …
    Bt i couldnt use those skills in my study life , when it comes to study , my memory turns weak , my attention gets lost ..i cant concentrate , i fail to memorize and i forget what i have learnt after while 😣

  33. LUIS

    Think good, and good follows. Think evil, and evil follows. You are what you think all
    day long

  34. Aditya

    Dear madam
    What is the exact difference between will power and subconscious mind

  35. Noorudheen

    I Can I Will Now doing subconscious mind my self controling

  36. Rajananthini

    On focusing on the power of our subconscious mind we can remove the obstacles that prevent us from achieving our goal.

  37. Karma

    Feel Great ..Though Real Life Manifestation is still not there..but i am good and have realized my mistake …
    Lie down. Relax your body. Think positive and affirm it loudly.

  38. Anna John

    Truly informative article on the working of subconscious mind and the miracles it can bring into life.

  39. Ramesh

    Hello Madam,

    I am really sick about my future,because nothing is turning good,many things happend past from 4 years.I have debts,lost my family,lost my job and how to build and over come by using subconscious mind,pls, pls advice me how to over come from my current situation.It would be great if u give solutions for my problems.

  40. STROME


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