Colleen Bartlett

Colleen Bartlett is a mental health advocate, songwriter, and blogger whose passion is to bring awareness to mental health through her writing and music. She believes in the indomitable resilience of the human heart and spirit and hopes to help others tap into their inner brilliance by sharing her own experiences with honesty and warmth. Colleen doesn’t shy away from the darkness and the struggle. Her mission is to help her readers discover serenity in their lives while she seeks it in her own. Colleen has been featured on reputable websites like TheMighty.com and runs her own blog www.colleenbartlett.com. You can find her on Facebook.
4 Steps to Dealing with Intense Emotions When Pain Comes to Visit

4 Steps to Dealing with Intense Emotions When Pain Comes to Visit

Have you ever felt like life is a mix of chaos and mundane—on repeat? There’s too much to do and…

2 years ago

Wu Wei: 4 Ways to Use the Art of Non-Striving to Transform Your Stress into Stillness

Wu Wei is a concept in Chinese philosophy that translates into "inaction" or "effortless action" and promotes inner harmony, stillness,…

2 years ago

6 Eye-Opening Life Lessons to Bring into the New Year

There are a few life lessons you should consider before making your list of New Year's resolutions. I recently took…

3 years ago

Ikigai: How the Japanese Live with Joy and Purpose (and You Can Too!)

I have two strange passions: I love words (hence my love for writing) and I love learning about different life…

5 years ago