Psychology & Mental Health

Why Do People Gossip? 6 Science-Backed Reasons

Why Do People Gossip? 6 Science-Backed Reasons

Are you a gossip? I admit I’ve gossiped about people I didn’t like in the past. I’ve even been aware…

3 years ago

11 Science-Backed Communication Techniques to Instantly Connect with Anyone

Wouldn’t it be amazing if you could instantly connect with anyone you wanted to? Just imagine how much your life…

3 years ago

Polyvagal Theory: 7 Techniques to Override Anxiety & Phobias

Picture the scene; you are in a bank when armed robbers storm the building. All the customers are forced to…

3 years ago

How to Deal with Being Ignored: 7 No-Nonsense Steps

What’s worse than being hated? Well, it seems that being ignored is much worse than if someone simply doesn’t like…

3 years ago

‘I Have No Friends’: Why You Feel This Way & What to Do

I’m an introvert, and I don’t have many social connections. But sometimes I feel like I have no friends at…

3 years ago

7 Subtle Signs of Burnout You Should Never Ignore

Stress is a part of everyday life for most of us, but there are some signs of burnout that you'd…

3 years ago

12 Signs of an Emotional Masochist: Is This You?

Masochism is a way of abusing yourself for whatever reason you think you deserve. The emotional masochist isn’t so different.…

3 years ago

8 Signs of Narcissistic Supply: Are You Feeding the Manipulator?

Toxic individuals must have a source of energy. This energy is called a narcissistic supply. If you’re a victim of…

3 years ago

6 Ways Entitled Parents Ruin Their Children’s Lives

If there’s one person that can tell you about entitled parents, it is former soccer coach Avery Krut. Entitled Parenting…

3 years ago

How to Stop Ruminating: 7 Techniques That Work

If you’ve learned how to stop ruminating, I am impressed. Overthinking, planning, and worry can be a difficult habit to…

3 years ago