Much of the time when we are out and about we are unaware of what is going on around us…
For many decades, humans have fallen in love with the notion of escaping reality and living a fantasy life. Regardless…
Improving your cognitive skills can make you more successful and happier. It can even make your relationships better and reduce…
Alpha waves are associated with the relaxed state of the mind. You can greatly benefit from them and even train…
Abstract thinking is the ability to think about things that are not actually present. People who think in an abstract…
If you want to get smarter every day, you must look beyond the obvious. There are unexpected ways to gain…
If you would like to know whether your left and right brain hemispheres are balanced and which of the two…
Did you know that there is a direct link between anxiety and sleep? Moreover, being aware of this link can…
Zen meditation is an awareness of one’s thoughts and emotional states. Read on to learn how to perform it and…
Brain plasticity or neuroplasticity is the brain’s ability to change. Moreover, you may not know that you can stimulate it…
