Strange things work wonders in your brain. You would know that activities like exercise, meditation, and reading do your mind…
There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any…
You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you…
Is there a possibility that you can turn off your anxiety? The part of the brain called the amygdala can function…
Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of…
If you want to learn how to control your mind and find it difficult to do so during meditation, you…
Overthinking is a part of life that many people have to deal with on a regular basis, and a lot…
Today, let’s learn about the amazing power of meditative breathing, which can help you be calmer, happier, more confident and…
A training programme focused on the phenomenon of synesthesia was found to increase IQ with an average of 12 points.…
It seems that music for anxiety may be the ultimate healing option. We may no longer need multiple prescriptions to…
