Personal Development

Shaolin Monk Training and 5 Powerful Life Lessons Learned from It

Shaolin Monk Training and 5 Powerful Life Lessons Learned from It

If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training. We…

5 years ago

The Evolutionary Roots of Our Stress Response and What We Can Learn Today

When is the last time you heard of a group of people passing away from the flu? How about a…

5 years ago

Erikson’s Stages of Psychosocial Development and What Happens at Each One

Erikson’s stages of psychosocial development explain how our early experiences can influence our development and who we are destined to…

5 years ago

3 Main Causes of Laziness and How You Can Overcome Them

Laziness can get the best of all of us. However, there are some reasons it happens, and it is possible…

5 years ago

Why Making a Mountain out of a Molehill Is a Toxic Habit and How to Stop

Was that criticism you received really all that bad? Maybe you were just making a mountain out of a molehill.…

5 years ago

6 Signs of a Fake Life You Could Be Living without Even Knowing

It’s nice to think you’re living your most authentic life, but that’s not always true. So many people live a…

5 years ago

How to Have Self-Control in Difficult Situations with 5 Strategies

How different would your life look if you had better self-control? Learning how to have self-control is one of the…

5 years ago

How to Stop Dwelling on Problems and Negative Thought Patterns

One of the best things to do in life is to learn how to stop dwelling on negativity. It’s harder…

5 years ago

6 Signs Your Busy Life Is Just a Distraction from a Lack of Purpose

I prefer a laid-back life, but unfortunately, that’s not the card I was dealt with. A busy life is usually…

5 years ago

What Bandura’s Self-Efficacy Theory Teaches Us about Failure and Success

Bandura’s self-efficacy theory is a widely accepted method in psychology which helps us develop confidence in ourselves. Developed in the…

5 years ago