Personal Development

How Meditation Helped Me Overcome the Fear of Being Alone and Find Myself

How Meditation Helped Me Overcome the Fear of Being Alone and Find Myself

He who fights with monsters should look to it that he himself does not become a monster. And when you…

9 years ago

How to Tame Your Anxiety with These Five Steps

When someone talks about being anxious, we often dismiss it with jitters or overthinking a situation. There are those of…

9 years ago

How to Make Correct Decisions in Life with a Simple Visualization Technique

The decision-making process is a very challenging one for most people. It is often very hard to know which choice…

9 years ago

Why Being an Introvert in Modern Society Is a Gift

Being an introvert can be hard in modern society, which seems to favor only extroverts with their strong communication skills…

9 years ago

7 Chakra Life Cycles and Crisis Years We All Go Through

“There seems to be a kind of order in the universe, in the movement of the stars and the turning…

9 years ago

Why You Need to Spend Time Alone (Whether You Are an Introvert or Not)

Sometimes people need to spend time alone in order to recharge – these people are often named introverts. Others can’t…

9 years ago

Things to Let Go to Make Sure You Are Chasing Your Dreams, No One Else’s

All too often we are told the things we need to do, and the things we need to give up…

9 years ago

How to Fight Anxiety by Using the Power of Your Brain

Anxiety is pretty common in the human population. Research has shown that 1 in 4 people will experience an anxiety…

9 years ago

How to Stay Calm When Dealing with People You Dislike

We’ve all experienced people that we just don’t gel with, for whatever reason. Some people we openly don’t get on…

9 years ago

Powerful Visualization Technique – DNA Tree of Flow

During meditation, we usually concentrate our attention within and try to do our best in silencing vanity thoughts. There are…

9 years ago