Being a functioning alcoholic doesn’t mean falling over in the drunken stupor. Sometimes alcoholics hide their problems really well. I'm…
I have been a smartphone user since they were created. Quite frankly, it is a smartphone addiction. Everywhere you go…
We are taught from a young age to be nice to people, to treat others as you want to be…
If you stop using social media, break free of the social expectations and disconnect from it, you will see some…
Teens are just as vulnerable to developing mental health disorders as adults. In fact, some mental illnesses develop in the…
From stress reduction to improved attention and memory, meditation is a practice that yields a large number of health benefits.…
Can you change your response to triggers in your environment? You can consider the number of times you've felt anxious,…
American scientists led by Richard Novatson conducted quite an interesting but also relevant study which explored the impact of the…
