If you experienced emotional trauma as a child, there are some things that can help you overcome it and live…
In a world where success is measured by excellence and perfection, it’s easy to see why some people become perfectionists.…
If you’re suffering from sleep problems, here’s something you need to know. Mental illness can cause sleep disorders and vice…
It’s not enough to suffer from anxiety or depression. Now, we’re realizing that these illnesses may even cause toxic behaviors.…
Most of us assume that stress is bad. But the effects of stress can also be good. Read on to…
Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get…
Overthinkers constantly worry about how to stop worrying about everything. Whew! That was a mouthful but also the truth. I…
Dependent personality disorder (DPD) is a psychiatric diagnosed disorder found in the Diagnostic and Statistical Manual of Mental Disorders. It…
