behavior

8 Toxic Behaviors That May Arise from Your Anxiety or Depression

8 Toxic Behaviors That May Arise from Your Anxiety or Depression

It’s not enough to suffer from anxiety or depression. Now, we’re realizing that these illnesses may even cause toxic behaviors.…

6 years ago

How Your Inner Critic Sabotages Your Growth and 5 Strategies to Deal with It

We all have an inner critic. It is completely natural to have one, but the problem is when it starts…

6 years ago

Who Are Internet Trolls in Real Life and How to Deal with Them?

We’re all aware of internet trolls. Those anonymous people who hide behind their keyboards and post nasty comments. But who…

6 years ago

The Root Causes of Anger That Could Be Hiding in Your Subconscious

Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get…

6 years ago

How to Get Rid of Social Anxiety with These 7 Science-Backed Hacks

Social anxiety is a particularly debilitating disorder that affects up to 13% of the population, so you can imagine how…

6 years ago

How to Win the Silent Treatment and 5 Types of People Who Love Using It

It is possible to learn how to win the silent treatment. You just have to stay strong against the pressures…

6 years ago

Personality Change and 5 Things That May Cause It, According to Science

Once we reach a certain age, our identities are fixed and stable. I mean, there can’t be that many things…

6 years ago

A Short Dark Triad Test That Will Reveal How Evil Your Personality Is

We’ve all heard terms such as psychopath and sociopath. In addition, we understand that some people have an evil personality.…

6 years ago