depression

Teen Depression: How to Recognize That Your Teenager Is Suffering and How to Help Them

Teen Depression: How to Recognize That Your Teenager Is Suffering and How to Help Them

Teen depression can affect any teenager from any background and should not be confused with normal stroppy teenager behaviour. It…

6 years ago

How to Cope with Seasonal Depression with These 9 Tips

If you suffer from seasonal depression, making it through the winter months can be difficult. However, there are some effective…

6 years ago

8 Feeling Sad Quotes to Help You Find Strength in Hard Times

You probably never thought quotes would actually have the ability to make you feel better when you're feeling sad. Surprisingly,…

6 years ago

8 Ways Psychological Trauma Affects You (and How to Deal with It)

There are so many forms of psychological trauma, and each one has its own damages. Have you endured trauma? Let’s…

6 years ago

10 Depression Quotes That Truly Explain the Illness

Depression quotes explain mental illness sometimes better than anything else. After all, we need a voice in order to heal.…

6 years ago

19 Seasonal Affective Disorder Symptoms That May Explain Your Mood in Winter

Seasonal affective disorder symptoms are estimated to affect around 20% of people in the US. Could you be among them?…

6 years ago

How to Help Someone with Depression Using These Simple Words and Actions

If someone in your life is struggling with depression and you want to help, consider the words you say and…

6 years ago

What Are Automatic Negative Thoughts and How to Deal with Them

I have dealt with anxiety and panic attacks for most of my life, but it is only recently that I…

7 years ago