What Is Mindfulness? Mindfulness is your ability to bring awareness to experiences, feelings, and emotions. Buddhists believed that through prayer…
Our world is plagued with fake people who pretend to be something they aren’t. It’s not unusual to fall for…
Dreaming about the ocean can be relaxing, exhilarating or downright terrifying. To understand dreams about the ocean, you have to…
When we feel lonely or overwhelmed by the situation we are in, we can easily fall into the trap of…
I have been guilty of saying “I hate people”, but I really don’t. There’s much more to my emotions, and…
The human experience is complex and sometimes you need words with deeper meanings than usual to help you to describe what you’re…
Are you the sort of person that feels a little frisson or thrill whenever you hear about a major fatality?…
The human brain is incredibly complex. Neuroscientists are still uncovering hidden depths to this intriguing organ. and there is still…
