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How to Overcome Mental Blocks with These 3 Science-Backed Strategies

How to Overcome Mental Blocks with These 3 Science-Backed Strategies

Mental blocks are stressful and sometimes painful things to experience and quite hard to overcome. When you have a mental…

4 years ago

Why Are We as Lonely and Depressed as Never Before? 6 Science-Backed Reasons

People seem lonely and depressed even more so than in past times. Can science help us understand why? Depression has…

5 years ago

7 Different Effects of Music on the Brain, Backed by Scientific Studies

Today, we will talk about the remarkable effects music has on our brain and how different music genres can help…

5 years ago

9 Signs of an Impending Depressive Episode and How to Cope with It

You don’t have to be suffering from clinical depression to experience a depressive episode. If you have been going through…

5 years ago

8 Things to Do When You Are Bored That Are Also Good for Your Brain

Life can become mundane. When you get bored, it can be difficult to find things to do. However, the good…

5 years ago

Having Trouble Focusing? What Causes It and Ways to Improve Your Concentration

If you’re having trouble focusing, I bet you wonder why. There are many culprits and just as many ways to…

5 years ago

How to Get Inspired with These 8 Simple Ways, Backed by Science

If you are looking for a way to get inspired right away, you’ll be surprised to know that there are…

6 years ago

How to Supercharge Your Learning Ability with These 4 Science-Backed Methods

Do you want to supercharge your learning ability? Fortunately, there are some effective and science-backed ways you can do this,…

6 years ago