Bandura’s self-efficacy theory is a widely accepted method in psychology which helps us develop confidence in ourselves. Developed in the…
Excruciating pain at a turning point of our lives will make us stop blaming others. Until then, we will be…
Getting to know the authentic self that is hiding deep inside you is the first step on the long path…
It’s easy to criticize yourself, especially when others criticize you too. Feeling inadequate is hard when rebuilding your self-esteem. At…
The fear of failure is more common than you think. Most of us are constantly thinking about what could go…
Self-esteem is something everyone suffers from in their life - some more than others. Yet, few people know how to…
We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of our…
If you’re a parent or plan to become one in the future, there are some things you have to keep…
