William Shakespeare described jealousy as a ‘green-eyed monster’, and for good reason. Jealousy ruins friendships and intimate relationships. It leaves…
Maybe not everything needs to be confronted, but some things do. Having a fear of confrontation can keep you stuck…
I’m the sort of person that doesn’t like change and prefers a set routine. I don’t like unexpected visitors, and…
When we think of evil people, it’s easy to get swept away by the extremes of human behaviour. I’m talking…
Fear of the future is a real phobia called chronophobia. In some cases, feeling anxious about the road ahead or…
The fear of being judged is a tangible, persistent anxiety that affects many people. This sort of distress may grow…
There’s an unwritten rule we all tend to assume. The rule is ‘the more violence a person views on TV,…
There are many ways of coping with anxiety. But there’s one we may not notice. Safety signals can be quite…
