Psychological deflection is often considered a narcissistic abuse tactic. However, you might be using it too without even knowing. Deflection,…
What is one of the worst aspects of having anxiety? Catastrophic thinking is anxiety at a whole other level of…
Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially…
Are you unsure of your purpose in life? Do you feel you do not know who you really are? If…
A free soul or spirit is a person who has reached a certain degree of maturity and emotional stability, based…
Good self-esteem and confidence are two things that you are not born with. However, there are some self-esteem activities that…
If you want to overcome social anxiety, you’ve probably already read tons of articles on the subject. There are many…
Many hours can be wasted overthinking things. This is part of having an anxious mind which never seems to shut…
