Obsessive-compulsive disorder or OCD and perfectionism have become common words that people use to describe themselves, but what is the…
We all have an inner critic. It is completely natural to have one, but the problem is when it starts…
There are so many things which cause impulsive behavior. Whatever the cause, there are a number of ways to help…
People who suffer from mental illness turn to safety seeking measures. Those with anxiety even hide for days at a…
Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can…
“You are what you eat.” It’s a well-known fact, but considering unhealthy food is/can be a drug and much of…
Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the…
Someone you know may be a clean freak. Maybe it is the girl at work who has the neatest desk.…
