happiness

6 Signs You Are Experiencing the Dark Night of the Soul (and Why It’s a Good Thing)

6 Signs You Are Experiencing the Dark Night of the Soul (and Why It’s a Good Thing)

Oh, the dark night of the soul, what a perplexing and nourishing state of total agony. Nothing is better than…

6 years ago

6 Practical Ways to Face Your Fears (and Why You Should Do It)

When you’re afraid, your instinct is to run away. However, the healthy thing to do is face your fears and…

6 years ago

Why Making New Friends Gets More Difficult as You Grow Older

I’m not going to lie, making new friends is difficult. I’ve never had much luck with that. In fact, it…

6 years ago

8 Toxic Personal Beliefs That Are Holding You Back in Life

Great experiences do not happen to those who mentally trap themselves through their personal beliefs or the beliefs of others.…

6 years ago

6 Signs Your Emotional Needs Are Not Met (and What to Do about It)

As human beings, we have basic needs in order to remain healthy and stable. Emotional needs are often the most…

6 years ago

9 Ways the Attitude of Gratitude Changes Your Mind & Body

The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm…

6 years ago

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow…

6 years ago

7 Limiting Beliefs That Ruin Your Life Without You Even Knowing It

Often, it is our limiting beliefs that stop us from achieving success. Read on to find out what beliefs are…

6 years ago