meditation

Why Are Introverts More Likely to Be Spiritual?

Why Are Introverts More Likely to Be Spiritual?

Outgoing and extroverted personalities commonly view introverts with negative connotations, as if the disinterest of interaction with others is a…

9 years ago

Powerful Visualization Technique – DNA Tree of Flow

During meditation, we usually concentrate our attention within and try to do our best in silencing vanity thoughts. There are…

9 years ago

5 Ways to Make the Most of Your Time So You Feel Stress-Free

Sometimes when we’re living 100 miles an hour without taking time to relax or appreciate what’s around us, it’s easy…

9 years ago

5 Ways Meditation Affects Your Brain and Changes Its Structure

From stress reduction to improved attention and memory, meditation is a practice that yields a large number of health benefits.…

9 years ago

How to Detox Your Mind: a Simple Technique That Can Be Used Anytime, Anywhere

Detoxing the mind is a very important process. It helps to rid the mind, as well as the body of potentially…

9 years ago

Practicing Kindness Can Change Your Brain, New Study Suggests

Being compassionate is thought to be a personality trait that only some of us have. The ability to ignore suffering…

9 years ago

Meditation Changes Your Body on a Cellular Level, New Study Finds

The go-to solution, when sick, has been running to the doctor’s office and loading up on antibiotic prescriptions. It works,…

10 years ago

Sound Therapy: an Amazing Tool to Change Your State of Mind & Enhance Wellbeing

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola…

10 years ago