Guilt can take over your life and prevent you from following your dreams. Let’s learn how to stop feeling guilty…
The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm…
If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow…
It is important to keep our brains healthy, so try the following everyday activities to trigger brain stimulation, improve cognitive…
In our stressful society, it is easy to become emotionally overloaded and anxious. The negative energies of others can negatively…
Science may not have been able to prove the existence of chakras and chakra healing, but we do know that…
Anxiety and stress feed off your emotions, wouldn’t you say? That’s why emotion-focused coping techniques are the best ways to…
Our chakras are energy centers in our body where the spiritual energies and physical energies meet. Sometimes these energy centers…
