Suddenly everybody is talking about Transcendental Meditation. Again! Just when it seemed nothing could be holding for this practice except…
Reading and doing research is not the only way to improve your intelligence. Many brain exercises can actually make you…
There are all kinds of energy clearing techniques out there. The key is to choose the one that resonates with…
Meditation for anxiety relief is the best option for calming the nerves, rejuvenating the senses, and giving you a whole…
There are four different brainwave frequencies or patterns of brain activity. Let’s learn how they can help you unleash your…
Stress can affect anyone at any time in their life, but knowing and using clever stress management techniques is a…
Bhakti yoga means devotional yoga. The word ‘bhakti’ means ‘devotion’. This is the highest level of yoga. In the Vedas,…
How does a person go about finding inner peace? Can you just think – I will now be peaceful, close…
