mental health

Sadness vs Depression: What’s the Difference?

Sadness vs Depression: What’s the Difference?

Understanding sadness vs depression on a surface level is not good enough. Trust me, they are two different things, and…

4 years ago

Depression vs Laziness: What Are the Differences?

There is a terrible stigma attached to depression. Some people think it’s fictional. It’s time to look at depression vs…

4 years ago

What I Learned from Divorcing a Narcissist: 6 Tips

When the time comes, divorcing a narcissist must be done carefully. While some stay in counseling, others decide the relationship…

4 years ago

Inner Child Work: 6 Exercises and Techniques for Healing

Did you know that many people have inner child work to do? Sometimes this child needs to be healed from…

4 years ago

‘I Don’t Deserve to Be Happy’: Why You Feel This Way & What to Do

Have you ever said, “I don’t deserve to be happy”? You’re not alone in this statement, and there’s a reason…

4 years ago

What Is Narcissistic Rage, How to Recognize It and Deal with It

Narcissistic rage is one of the most toxic emotional outbursts you could imagine. It seems to come from out of…

4 years ago

Artist with Alzheimer’s Drew His Own Face for 5 Years

For years, an artist with Alzheimer’s disease created self-portraits. His unique yet gradually distorted view of himself is interesting. The…

4 years ago

5 Gratitude Exercises to Perform When Everything Goes Wrong

Life has gotten incredibly complicated recently. The Coronavirus Pandemic has taken over our lives. Most of us are living in…

4 years ago