mental health

8 Emotional Manipulation Tactics and How to Recognize Them

8 Emotional Manipulation Tactics and How to Recognize Them

Physical or verbal abuse is easy to recognize because you can see it or hear it. However, emotional manipulation tactics…

4 years ago

Elderly Loneliness and Its 4 Causes and Effects

Loneliness can affect people at any stage of their lives. However, as we get older, the fundamentals of life and…

4 years ago

4 Signs You Need an Information Detox and How to Do It

Even at the best of times, it is easy to get overloaded with information. However, whilst we hear a lot…

4 years ago

How to Handle Emotional Overwhelm as an Empath in a Crisis

Being an empath means constantly picking up on the emotions of other people. Be it positive, or more often negative,…

4 years ago

5 Signs of Cabin Fever and How to Deal with It

Some of us go through what’s called, cabin fever at times. Whether we’re in the middle of a crisis or…

4 years ago

How to Cope with Social Isolation and Loneliness? An Astronaut’s Guide

In these wildly unexpected times, we’re all experiencing loneliness in a way we’ve never done before. Social isolation and loneliness…

4 years ago

How Will Coronavirus End? Here Are 4 Possible Scenarios

It seems as if we’ve been dealing with coronavirus for years. However, three short months ago, no one had even…

4 years ago

The Struggle of Living with Anxiety in Times of Crisis: How to Stay Sane

Let me tell you, living with anxiety is beyond difficult. So, you can imagine how it feels being anxious during…

4 years ago