People with anxiety seem to need more personal space, even more so than everybody else. Do you have anxiety? Well,…
Suppressing emotions is something that all of us, at some level, are accustomed to doing. It could be for any…
Do you get goosebumps when you enjoy your favorite songs? Sometimes music can have the power to suddenly and emotionally…
Health benefits of yoga make many people take classes and keep up a regular practice. If you’ve ever wondered what…
The power of music can transform our cognitive and emotional functions in amazing ways. On a quiet night, I can…
Complaining can be much worse for you than you thought, according to neuroscience. We tend to feel a lot better…
If you have ever suffered from anxiety it is likely that you felt helpless and that the anxious feelings you…
Have you ever experienced higher levels of consciousness and do you know how to maintain the level you have already…
