The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm…
While there are many suggestions for dealing with anxiety and depression, there’s still a disconnect. Maybe a holistic approach to…
In our stressful society, it is easy to become emotionally overloaded and anxious. The negative energies of others can negatively…
The Root Chakra or Muladhara is the first in the chakra system. Read on to learn what the functions of…
There are many guidelines for suggesting jobs for people with depression. You only have to look at the internet and…
Scientific studies have produced some of the craziest results in recent times. These amazing science facts might surprise and astound…
Stress can affect anyone at any time in their life, but knowing and using clever stress management techniques is a…
The fall season is a special time of the year. No other season teaches us so many profound lessons about…
