It is sometimes hard to stop worrying. However, asking yourself certain questions can help put your worries in perspective and…
If you often have obsessive thoughts, you probably want to know how to stop them and take control of your…
We may think we are rational human beings, but actually, we are often swayed by distorted thinking patterns called cognitive…
Those with an intuitive personality are often misunderstood. We think and act differently to our family and friends which can…
Being an analytical thinker is certainly a great power. But what if I told you that there are certain downsides…
Is there a possibility that you can turn off your anxiety? The part of the brain called the amygdala can function…
Overthinking is a part of life that many people have to deal with on a regular basis, and a lot…
Are you someone who has anxiety issues? If so, your anxiety may have evolved alongside intelligence. “Anxiety, I will transform…
