positive thinking

Six Thinking Hats Theory and How to Apply It to Problem-Solving

Six Thinking Hats Theory and How to Apply It to Problem-Solving

Critical thinking is used to solve problems. The six thinking hats theory looks at these same problems from all angles,…

6 years ago

7 Subtle Signs of Self-Defeating Behavior and How It Ruins Your Life

There are enough enemies trying to bring us down, so why do we engage in self-defeating behavior? Look within. Does…

6 years ago

11 Relaxation Techniques to Help You Cope with Negativity, Anxiety and Stress

A healthy mind is necessary for your physical development and career success. Here are some effective relaxation techniques backed by…

6 years ago

How Black-And-White Thinking Distorts Your Perception of Life and How to Stop It

The black-and-white thinking divides reality into light and dark with a clean-cut, canceling its complexity, ambiguity, and every nuance. It…

6 years ago

What Causes Impulsive Behavior and 5 Techniques That Help Deal with It

There are so many things which cause impulsive behavior. Whatever the cause, there are a number of ways to help…

6 years ago

7 Signs of Energy Blocks and How to Clear Them to Get Yourself Unstuck

Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon…

6 years ago

5 Visualization Exercises to Help You Manifest Your Wishes into Real Life

Science has shown how visualization really can help you to manifest your desires, so read on to find out how…

6 years ago

9 Ways the Attitude of Gratitude Changes Your Mind & Body

The attitude of gratitude has powerful positive effects on both the mind and the body, and multiple scientific studies confirm…

6 years ago