positive thinking

When Everything Is Falling Apart, Remember 6 Sobering Truths

When Everything Is Falling Apart, Remember 6 Sobering Truths

Never have our lives been so unusual. We are truly living in unprecedented times and honestly, it feels a little…

4 years ago

How Defensive Pessimism Can Help You Cope with Anxiety

Stop telling people that everything is going to be fine. Sometimes it isn’t, and this is where defensive pessimism helps…

4 years ago

Why We Get Monday Blues & How to Brighten Your Mondays

If you have the Monday blues, then this means it’s time to go back to work. And actually, you start…

4 years ago

Key Differences between Internal and External Locus of Control

When something goes wrong in your life, do you tend to blame yourself or someone else? Psychologists call this type…

4 years ago

4 Psychological Skills Truly Smart People Have

Some people just seem to sail through life, don’t they? They face problems with determination, successes with humility, and are…

4 years ago

How to Think Before You Speak and Why You Need to

Think before you speak! This age-old adage reminds us that speaking first and thinking second can get us into bother,…

4 years ago

Why Letting Go of Grudges Is Crucial for Your Happiness and How to Do It

I think it’s fair to say that we’ve all been wronged in some way. Whether it’s a nasty break-up, betrayal…

4 years ago

How to Stop Complaining All the Time with 4 No-Nonsense Strategies

We are all guilty of complaining. Busy schedules, bad weather and stress mount up and cause us to lose sight…

4 years ago