self-analysis

The Backfire Effect: Why Is It So Difficult for Us to Change Our Minds?

The Backfire Effect: Why Is It So Difficult for Us to Change Our Minds?

We all suffer from biases in our own thinking, but the backfire effect is one of the most counterintuitive. What…

4 years ago

How to Sort out Mixed Feelings by Learning to Identify Your Emotions

Mixed feelings can be extremely hard to figure out, especially when you’re upset. The key is getting to the core…

4 years ago

What Do Dreams about Sharks Mean? Scenarios & Interpretations

Sharks. Denizens of the deep. Fearsome predators. Sharks have a negative association in real life. Just two bars of music…

4 years ago

Why Is Intrapersonal Intelligence Important and How to Develop It?

In the 1980s, a brand-new theory on intelligence emerged. Developed by Howard Gardner, this theory suggested that there is more…

4 years ago

4 Self-Love Exercises to Practice Daily That Will Help You Accept Yourself

We live in a world of exhaustive personal analysis and constant comparisons. As a result, it is more important than…

4 years ago

How Radical Acceptance Can Help You Get Through Life’s Challenges

There’s nothing wrong with relentlessly chasing after your dreams. But sometimes you have to practice radical acceptance. There are books,…

5 years ago

What Is Overgeneralization? How It’s Impairing Your Judgment and How to Stop It

Overgeneralization is a common way of thinking which is rarely referred to by its real name but is done by…

5 years ago

How to Overcome Self-Doubt the Way Powerful People Do

What if there was a way to get rid of those nagging thoughts that tell you you're not good enough?…

5 years ago