social media

4 Signs You Need an Information Detox and How to Do It

4 Signs You Need an Information Detox and How to Do It

Even at the best of times, it is easy to get overloaded with information. However, whilst we hear a lot…

4 years ago

The Struggle of Living with Anxiety in Times of Crisis: How to Stay Sane

Let me tell you, living with anxiety is beyond difficult. So, you can imagine how it feels being anxious during…

4 years ago

Studies Confirm the Link Between the Use of Social Media and Isolation

From the UK to the US and all the way to India, numerous studies confirm links between social media and…

4 years ago

How Distinction Bias Is Tricking You into Making the Wrong Choices

We all like to think we are in control of our decisions, but these are often influenced by many factors…

4 years ago

The Cult of Spiritual Materialism: Have You Become Its Victim?

Spiritualism is growing in popularity as we seek more answers and comfort in these trying times. Unfortunately, not everyone is…

4 years ago

Dunbar’s Number or Why Most of Your Social Connections Are Not Your Friends

Have you heard of Dunbar’s number? My sister certainly has. Years ago, when her new neighbour asked her if she…

4 years ago

How Digital Literacy Sets You Up for Success and Ways to Improve It

Understanding your way around technology improves your chances in life. Digital literacy doesn’t mean reading a book online. The only…

4 years ago

Cyberstalking: Examples, Tactics and How to Protect Yourself Online

Stalking in any form is insidious and menacing. However, cyberstalking takes this kind of threatening behaviour to frightening new levels.…

4 years ago