The path of a people pleaser is a difficult road. No matter what anyone asks of you and no matter…
Bottled up emotions can affect your life in unexpected ways. For this reason, it’s important to recognize if you repressing…
Anger as an emotion can be good or bad, it all depends on the circumstances. Releasing anger is necessary and…
The sacral chakra is responsible for movement, flow, and pleasure. If your life lacks these things, it may be that…
We form an emotional blockage when we don’t express our emotions in a healthy way. Could you be blocking your…
What if I told you that your digestive tract was a physical location in your body that you could clean…
Heart Chakra (or known as anahata=unstruck) is the 4th element of the 7 Chakras which contributes to a harmonious development…
Everyone is subject to intrusive thoughts on a daily basis. They are ideas or images which occur spontaneously in the…
