Self-Improvement

What Is Qi Energy, What Influences It and How to Balance It

What Is Qi Energy, What Influences It and How to Balance It

Qi (pronounced chee) is, quite simply, energy. Qi refers to the vital energy that constantly circulates throughout your body. The…

5 years ago

The Spiritual Meaning of 333: Do You See It Everywhere?

The universe communicates with us in a wide variety of ways, we just need to be awake enough to listen.…

5 years ago

7 Behaviors of the Perfectionist Personality That Are Self-Defeating

Do you know anyone with a perfectionist personality? Well, you might recognize them from their unique behavior. Those who have…

5 years ago

Shaolin Monk Training and 5 Powerful Life Lessons Learned from It

If you are looking for more control in your life, both physical and mentally, look into Shaolin monk training. We…

5 years ago

Feeling Alienated from Everyone? Why It Happens and How to Cope

Why are some people prone to feeling alienated from those around them? Are you such a person yourself? If you…

5 years ago

The Evolutionary Roots of Our Stress Response and What We Can Learn Today

When is the last time you heard of a group of people passing away from the flu? How about a…

5 years ago

Fear of Rejection and 6 Lies It’s Telling You about Yourself and Others

I believe everyone goes through the fear of rejection at some point or another. We’ve even believed the lies it's…

5 years ago

Erikson’s Stages of Psychosocial Development and What Happens at Each One

Erikson’s stages of psychosocial development explain how our early experiences can influence our development and who we are destined to…

5 years ago

3 Main Causes of Laziness and How You Can Overcome Them

Laziness can get the best of all of us. However, there are some reasons it happens, and it is possible…

5 years ago

‘I Hate My Life’: Why You Feel This Way and What to Do

Do you hate your life? Well, to be honest, there have been times where I wasn’t really happy with mine…

5 years ago