Self-Improvement

What Is Ego Death and 5 Signs That This Is Happening to You

What Is Ego Death and 5 Signs That This Is Happening to You

Ego death has been a part of the human spiritual experience for centuries. As a matter of fact, humans have…

5 years ago

Why Making a Mountain out of a Molehill Is a Toxic Habit and How to Stop

Was that criticism you received really all that bad? Maybe you were just making a mountain out of a molehill.…

5 years ago

What Is Energy Reading and 6 Signs You Might Have This Rare Ability

Energy surrounds us and basically makes up everything we are. Some of us even have the ability of energy reading.…

5 years ago

6 Signs of a Fake Life You Could Be Living without Even Knowing

It’s nice to think you’re living your most authentic life, but that’s not always true. So many people live a…

5 years ago

What Is Emotional Hijacking? How to Recognize It and Deal with It

Have you ever felt so overwhelmed by a situation that your normal reasoning processes are bypassed and you react in…

5 years ago

Feeling Numb? 7 Possible Causes and How to Cope

Wow! How’d you know? I am feeling numb. I go through stages that always seem to lead back to this…

5 years ago

How to Have Self-Control in Difficult Situations with 5 Strategies

How different would your life look if you had better self-control? Learning how to have self-control is one of the…

5 years ago

Survivorship Bias and 4 Examples of How It Can Distort Your Thinking

There are many cognitive biases that influence our decisions and judgements, but have you ever heard of survivorship bias? I…

5 years ago

How to Stop Dwelling on Problems and Negative Thought Patterns

One of the best things to do in life is to learn how to stop dwelling on negativity. It’s harder…

5 years ago

Do You Feel Disconnected from Reality? How to Stop Dissociation and Reconnect

Do you ever feel disconnected from reality? As if life is passing you by and you are just an observer.…

5 years ago