Commonly referred to by ancient cultures and mystics as “the third eye,” our pineal gland sits in the center of our brain between our right and left hemispheres and is responsible for producing neurotransmitters such as serotonin and melatonin.
Yet, the pineal gland hasn’t bestowed the name “third eye” for just any random reason. Rather, when dissected from the brain, it is found that the pineal gland actually contains photoreceptors just like our own two seeing eyes and is actually activated by light transmitted through our two eyes.
This sunlight transmitted through our eyes stimulates the pineal gland’s production of serotonin and further works to strengthen the gland’s ability to break free of specific harmful chemicals that can encrust it. As well, the pineal gland is also stimulated by darkness, in which the gland responds by producing melatonin to help induce us into sleep.
Sun -> Serotonin
Moon -> Melatonin
As a result of our natural biological makeup, the pineal gland is not protected by the blood-brain barrier and, therefore, does not have an extra line of defense against harmful toxins that enter the bloodstream.
Specific toxins, such as synthetic fluoride and synthetic calcium, are specifically shown to have an affinity for the pineal gland, weakening its abilities to produce our neurotransmitters and receive photons of light from the sun, moon, and stars.
However, it is important to distinguish the difference between synthetic fluoride and synthetic calcium versus organic fluoride and organic calcium. If received from plant sources, such as vegetables and other organic foods, calcium and fluoride are healthy essential minerals.
Yet, when fluoride and calcium are synthetically manufactured through industrial processing and added to tap water, vitamin supplements, toothpastes, fortified cereals, and various other products, these synthetic minerals are shown to have detrimental effects on the pineal gland as well as numerous other organs of the body.
Before beginning to activate one’s pineal gland, it is necessary to remove the toxic chemicals that prevent it from working, such as synthetic fluoride, synthetic calcium, pharmaceutical medications, and other toxins mentioned above.
If you are drinking tap water, then look to replace this with purer and safer options, such as natural spring water, well water, reverse osmosis water, or carbon-filtered water.
From there, one can work to remove any vitamin supplements, mineral fortified foods, and toothpastes containing added fluoride or calcium.
Last but not least, one can take five minutes out of their day to install a carbon shower filter that works to remove chlorine, fluoride, used toilet paper particles and other impurities from tap water that can enter our bodies through the skin, pores, and lungs when we shower.
After one has begun removing the impurities that prevent the pineal gland from being activated, they can start implementing practices that work to stimulate and grow their pineal gland’s functioning and abilities.
A great practice that one can do throughout their life is that of meditation. The act of meditating works to stimulate the chakra system of our brain and body that’s responsible for conducting and generating life-force energy. Meditating specifically guides bioelectric and zero-point energy to the pineal gland allowing for greater states of clarity and intuition to come into our conscious life.
After meditation, a more advanced exercise modality that works to activate the pineal gland, as well as all of the body’s chakra points, is that of Kundalini Yoga. The Kundalini which rests coiled in the lowest chakra of our spine is a transducer of energy which rises farther up the spine through the practice until finally reaching the pineal gland/third eye chakra.
Upon activating the Kundalini and growing its pathway to the pineal gland, one is able to merge the photon celestial energy of the sun and cosmos with that of the physical body which roots to the Earth.
Being that the bones of our skeletal system are technically piezoelectric crystals at the core, the Kundalini energy rises and flows through the crystal bones of the spine, activating the 33 vertebrae points one by one until reaching the crown and pineal gland energy points at the top levels of the upper spine.
In the food category, numerous options are available for accelerating and detoxifying our brain’s pineal gland. As a foundation, one should look to comprise the percentage of foods in their diet to the highest degree of organic plants and animals as possible.
Eating organic adds a buffer to protect oneself from pesticides, herbicides, fungicides, and other harmful chemical laden substances that can wreak havoc on our mental and physical health.
Foods that could specifically support and help open your pineal gland are Tumeric (tea and raw), cacao beans, green plants and vegetables, wild harvested spring water, reishi mushroom tea, grass juices, beets, apple cider vinegar, and others.
Supplements one can use to help detoxify and activate the pineal gland are zeolite tinctures, bentonite clay, and organic MSM powder.
Begin activating your pineal gland today and tap into levels of your higher self that lay dormant, calling to be awakened.
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I loved the article. Thanks for all the info but just one question. It seems a bit overwhelming to make so many changes and all at once. Has the cleansing ever been broken down into most important on down? I can afford a few changes at a time but not all at once. BTW, thanks for all the floride info, I was focusing on tapwater avoidance with my three year old but now have a few more things to work on. Thanks my brother , Mark
I can see a lot of the ancient Indian(Hindu) knowledge seen through the wisdom of the science here , very helpful and easy to understand and follow , but a courtesy to the Indian(Bharatheeya)culture whenever something is taken from there will make it more noble I think .
I second that.All of this is taken from the hindu culture.It is for the benefit of everyone.Hope more and more people learn from it and regain their spiritual power.And the author should actually mention from where he is getting the information.Anyways good article.
True spiritual awakening is independent from the state of the physical body--and the nervous system--as it is merely a matter of learning to access the true self beyond the shadows of the physical world. In identifying the body as self, we impose limitations on perspective by limiting the senses to that which can be perceived by the brain, which is nothing more than a receiver with a very narrow channel of frequencies. That is what disconnects us from the awareness of the third eye.
The true third eye is not a physical construct, but a spiritual, metaphysical faculty that is seeing those things beyond the shadows. Regardless of diet and circumstances, when the spiritual forces are recognized and strengthened through first recognition and then practice, they sort out the physical level. All things begin beyond the atomic structure they influence.
Vit. K-2 is essential, and enables rapid decalcification of the pineal gland among other restorative actions and reversal of disease processes.
See "activator X".
I take vvitamin K2 MK-7 100mcg(extract of natto) along with 2 OZ whole ground organic almonds, with organic avocado.
K2 seems to be activator x.
under normal healthy diet and living k2 is fermented in the stomarch from k1, but and a big but is a lot of the processed food we eat interfere with this fermentation process and if you suffer with allergys or food intolerance,this interfere further. There's now been established a direct link with osteoathrities and other joint and bone conditions and vitamin k2 difficencies. One country Japan has very low incidence of these conditions due to eating nattos. A fermented food which is very high in k2. K1 is abundant in advocado along with olic acid, good fat wich helps with absorbsion and contains high level of boron add vitamin d3 supplement nattos extract and you have a magic combination.
almonds are a power house of antitoxins and high in good saturated fats again high in olic acid and proven to lower incidence of heart conditions and some evidence it helps in relieving joint pain, I actually find after eating 2 OZ of ground almonds along with sheeps milk yogurt and fruit it lifts my mood.
I also taken up Qigong mainly Zhang Zhuang(standing like a tree)for one hour a day and along with giving up sugar and wheat(this is a real killer,) I'm wheat intolerent but know seems clear to me why i have multiple disc degeneration and a hip replacement at 53,
K2 is the link or lack of as it only needed in mcg a deficiencies does not become obvious until your older and shows up as osteoathrities. where upon we start stacking up on calcium, d3 boron and various other things, when all you need or as well as is a good source of k2 bare in mind if you take this in supplement form you need to take with saturate. hence the avocado and almonds but these foods are nutrient dence and avocado increase the abillity to absorb nutrients fom other foods by 400% try eating with raw onions mushrooms lighly blanched carrots,your main meal. quick snack tip scambled egg (free range organic of course) avocado, raw oinion and button
mushrooms (beat that jamie for speed and health)
sorry for rambling but I think people need to know how important vit K2 is and this skate oil provides a solution I'm going to check it out.
To activate the pineal gland requires focus on positive emotions and a cleansing of negative emotions. Consider the soul as a particle of glowing light that has a crust of debris overlaid from bad experiences, which darken the original state of innocence and trust in the environment. Instead of food, some people resort to using a guru as a guide to regain a sense of deep love and security as love is the highest vibration available to awaken our original sense of self. The importance of having a loving mirror to activate delight in our sense of self is therefore a vital component in raising a healthy person. Abuse and neglect dull this original capacity and potential to develop into people with healthy self esteem and a sense of vitality and connection with the world. Food provides physical nutrition to the body; however, tender touch and love are the vital ingredients to ensure we grow into healthy and caring people. Anything that robs us of trust or faith in human goodness spoils this original kernal. The pineal gland is broken open when we endure great distress and become aware that the world is a mix of good and bad; light and dark; suffering and joy. To return to our original state we need to travel through the pain to restore our original state.
Death, or near death experience, can also activate this sense of returning to the light from which we came as our bodies become still once again and our soul returns back home. We begin with a soul or source of life and end as a soul merging with the light and energy which activated our life. Depends on whether you believe that life is vital energy transferred into a body, which gradually grows then dies to release energy and light back to its original source. Ashes to ashes; dust to dust - but what activates the dust particles to grow into something of substance...light...and the brightest emotion with the highest frequency - love. Hope this makes sense.
A pure body needs more than good food - it needs good thoughts and an influx and transfer of loving kindness. Spiritual people emanate a certain glow and grace as their minds are finely tuned to radiate the light and loving thoughts on which they dwell. A happy cherished nourished baby is close to a living Buddha. Consider the round soft features and absence of guilt or fear as their innocence remains untarnished and their skin and eyes are clear and open to delight in all they see.
Thank you! Beautifully explained!Love love love to all...peace