The following Lao Tzu quotes can help us to recognise profound inner truths about our lives and become accepting, calm,…
Brain waves are a measurement of neural activity in our brain. Our brains produce several types of waves, so why…
Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve…
Everyone gets angry. When your mood gets out of control, you will need coping skills to deal with anger and…
Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily, it is…
Difficulties arise faster than we can alleviate them, it seems. However, stoic philosophy can help us keep calm and live…
When we lose our cool in a conflict, nothing gets resolved and we can feel guilty for our loss of…
Stress can cause health problems, reduce productivity and lead to bad decisions. But mentally strong people use these 6 key…
