Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live…
Resistance to change may ensure your comfort and familiarity. But it can also ruin your life by limiting your potential.…
We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of our…
Do you remember the movie Groundhog Day? Well, life sometimes feels stuck just like with the characters in that movie.…
The transtheoretical model of behaviour is a new theory that is being applied to many aspects of therapy. This behaviour…
Having a fear of life is a real mindset. While some people fear death, others actually fear life. The fear…
Are you suddenly realizing that you are stuck in a rut? Well, I think it happens to all of us.…
Psychological deflection is often considered a narcissistic abuse tactic. However, you might be using it too without even knowing. Deflection,…
