Cognitive effects can distort the way you think, increase anxiousness, and lead to numerous other difficulties. However, they are usually…
It’s not wrong to feel ashamed about something, but it is wrong to harbor toxic shame. How can we stop…
Are you the sort of person that feels a little frisson or thrill whenever you hear about a major fatality?…
It’s not the sheltered individual that becomes the nicest person in adulthood. It’s the broken people who have the kindest…
One of the things I despise the most is someone who can never take responsibility for their actions. Blame shifting…
Unfortunately, we can sometimes fall into self-sabotaging behavior. There is more than one reason for that. At the moment, I…
From the UK to the US and all the way to India, numerous studies confirm links between social media and…
Again, here’s another topic you may have missed in life, or maybe not. Do you know someone who is a…
